A nice quick swim post 8 mile run. First swim with the Garmin. First swim since summer. Need to get in the water more! #swim #fitness #crosstraining #triathlonsomeday #garmin #920xt #nuunbassador #fasted #lowcarb

A nice quick swim post 8 mile run. First swim with the Garmin. First swim since summer. Need to get in the water more! #swim #fitness #crosstraining #triathlonsomeday #garmin #920xt #nuunbassador #altrunner #fasted #lowcarb via Instagram

Since I was out of town for #medalmonday, here's a #transformationtuesday for you. Medal collection from Sept 2013 to today. Its been a fun year+. #running #fitness #medals #medalwhore @instamedals

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Disney to Vegas complete! #stripatnight #rnrlasvegas #running #disney2lv #anaheimtovegas #avengershalf #smashthehalf

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Rock N Roll Las Vegas half marathon #running #disney2lv #anaheimtovegas #race2of2

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Avengers half marathon completed! Crazy winds made for a tough race. 2:03 unofficial time. Race 1 of 2 completed. Off to Vegas Vegas to run the strip! #running #avengershalf #smashthehalf #rundisney #disney2lv #anaheimtovegas

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Avengers half marathon #running #rundisney #smashthehalf #avengershalf

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Race prep like never before. 2 half marathons, 2 states, 1 day. #running #avengershalf #rnrlasvegas #smashthehalf #stripatnight #disney2lv #anaheimtovegas #lowcarbrunner

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Almost time to #smashthehalf! #avengershalf #rundisney #marvel #deadpool #running #disney2lv #anaheimtovegas #2halfs1day

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Getting crafty with it... Made a paracord survival bracelet to rock during my races since I lost my pink and purple "livestrong" bands. As usual, pink in memory of my grandma and purple in memory of my sister. Both will be on my mind as I run my races this weekend. #diy #crafts #bracelet #survivalbracelet #running #runforareason #nikeplus #fuelband #worththetanline

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Throwback Thursday to just a couple months ago at Ragnar Napa Valley,where I ran as a part of an awesome Ragnar ultra team. The closest I got to training for what I'm going to attempt this weekend. Ill be doing my own personal Ragnar as I run the Avengers half marathon in Anaheim in the morning, drive to Las Vegas, then run the Las Vegas half marathon at night. #tbt #ragnar #ragnarnapa #running #anaheimtovegas #disney2lv #smashthehalf #avengershalf #stripatnight #rnrlasvegas #rundisney

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1 week to go until my 2 halfs, 2 states, 1 day challenge. Coincidentally, I'll also be able to check off 2 cities on my "run a race at places I've lived" checklist in one day. #anaheimtovegas #disney2lv #2halfs1day #running

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Racing the sunset... Had a later start than I wanted but I was able to complete the 15 mile/1500 ft elevation gain Red Rock Canyon scenic loop. Something I've wanted to do since the days when I lived here and hiked the area. #redrockcanyon #running #fasted #lowcarbrunner #fitness #vibramfivefingers #nikeplus #instarunners #furtherfasterforever #lasvegas #nevada #sunset #disney2lv #2weeks

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In the spirit of big city races, this happened this week... #running #lamarathon #mynextbigrace #nobodywalksinLA #NYCsomeday

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Happy Halloween! Quick and easy 3 miler to get my Jack O Latern badge and put me over 100 miles for the 5th month in a row. #halloween #running #nikeplus #platinum #badgewhore #deadpool

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