#fbf to my birthday last year. When I decided to run my age and do 32 miles. My friend @briandiet was the only one to do all 32 with me. (My other awesome friends ran various sections, some more than marathon distance) In less than 24 hours, he will be running the Angeles Crest 100. Wishing him the best of a luck! A true inspiration and friend to our little run family. We’re all going to be rooting you on! #briandiet #ac100 #100miles #ultramarathon #running #runfam #inspiration #flashbackfriday
9 miles and 1800+ feet elevation gain of contemplative trail running. Lots on the mind and what better place to be with your thoughts? #bulldogtraining #bulldog50k #ultramarathon #training #trailrunning #running #nuunbassador #furtherfasterforever #nature #trails #rei1440project #crystalcove #elmoro (at Coastal Peak Park)
Had a great run with the #lululemon #chasingnewport run fam yesterday. 2 miles in before, 5 with the group, and broke off with a couple runners who wanted to put in a good extra 3 miles in for 10 total miles in a fasted state. #bulldogtraining #bulldog50k #running #runclub #werunoc #furtherfasterforever #nuunbassador #coronadelmar #fashionisland (at Lululemon Fashion Island)
Received a couple nice surprises in the mail. Some @nuunhydration swag for winning one of the contests during their #runridehydrate event and my Rock Trio #heavymedal for running 3 @runrocknroll half marathons+. (#rnrsf / #rnrsd / #rnrsea) Fitting as #nuun was with me through all three races and will be during my #questfor10 #heavymedals. #runrocknroll #tourpass #medalwhore #bling #running #nuunbassador #nuunlove
From Rock N Rollin’ in Chicago to Adventure Running in OC. Good times! #running #adventurerun #scavengerhunt #roadrunnersports #nuunbassador #lagunahills (at Road Runner Sports Laguna Hills)
#tbt to running the #sfmarathon last year. My second full marathon and still my PR even with the hills and running it fasted. Unfortunately, I won’t be running it this year, but sending MUCH LOVE and WELL WISHES to all my friends and everyone running it this weekend! Good luck everyone! Such a great race and city! #throwbackthursday #running #marathon #curearthritis #asprc #furtherfasterforever #werunsocial #sanfrancisco #hills #goldengatebridge #lowcarbrunner (at The SF Marathon)
Team no sleep during the #rnrchi 5K. From CA to IL! Party rockin regardless of the ridiculous heat and humidity. #runrocknroll #tourpass #remixchallenge #rnrpartyrockers #running #chicago #travel (at Rock N’ Roll 5k)
#medalmonday coming to you straight from Chi Town. Well, over 1400 ft above it. #willistower #searstower #rnrchi #remixchallenge #heavymedals #tourpass #partyrockers #running #medalwhore #bling #chicago #travel (at Sky Deck Willis Tower (Sears Tower))
We. Run. Chi. Town. Rock N Roll Chicago is a wrap! The heat and humidity could not keep this group of amazing, insane runners from all over the country from finishing this race, pushing and motivating others, and having a great time doing it. #rnrpartyrockers #blacksheeprun #werunsocial #furtherfasterforever #nuunbassador #rnrchi #runrocknroll #tourpass #heavymedals #running #chicago #travel (at Rock N Roll Chicago)
Rock N Roll Chicago half marathon Party Rockers pre race. #rnrchi #runrocknroll #rnrpartyrockers #running #halfmarathon #nuunbassador #ueboom #chicago #travel (at Rock N Roll Chicago)
Rock n Roll Chicago half marathon done! Party Rocked for 13.1+ miles of the Chicago streets! #rnrchi #runrocknroll #tourpass #remixchallenge #running #nuunbassador #furtherfasterforever #werunsocial #instarunners #chicago #travel (at Rock N Roll Chicago)
10+ miles walking around the city on Friday, 5K in the morning, 10 miles after and I still have a half marathon tomorrow. Unorthodox ultra training. #backtobacks #bulldog50k #ultramarathon #training #running #rnrchi #chicago #travel (at Lake Michigan Lakefront Chicago)
Rock N Roll Party Rockers at the start of #RNRCHI 5K! Had a great time rocking out, partying, encouraging, and running with everyone today. #runrocknroll #rnrpartyrockers #nuunbassador #furtherfasterforever #werunsocial #instarunners #garmin #nuun #chicago #running (at Rock N Roll Chicago)
Tomorrow, I run Chicago. Where will my tour pass take me next? #runrocknroll #tourpass #running #travel #rnrchi #heavymedals #remixchallenge (at Rock N Roll Chicago)
#tbt to a little over a month ago. Rock N Roll Seattle marathon. This weekend, I’m headed to Chicago to meet up with a bunch of friends/crazies again to run the windy city. Remix challenge accepted. #throwbackthursday #runrocknroll #rnrsea #rnrchi #remixchallenge #heavymedals #running #nuunbassador #furtherfasterforever #werunsocial #instarunners
We still run OC. Lululemon run club. #yayrunclub #southcoastplaza #performingartscenter #running #nuunbassador #newbalance #seemyrun (at Lululemon)
Great morning on the trails with old friends. 12 miles with 1350+ ft elevation gain. #bulldog50k #training #ultramarathon #trail #running #nuunbassador #furtherfasterforever #bommercanyon #elmoro (at Bommer Canyon Trailhead)
Some much needed trails and hills. 5 miles and 850 ft elev gain. Going to need much more of this for #bulldog50k. #bulldogtraining #ultramarathon #trail #running #hills #newbalance #seemyrun #lowcarbrunner #nuunbassador #furtherfasterforever #werunsocial #instarunners #newport #crystalcove (at Crystal Cove - Newport Coast)
It’s not #medalmonday but this beauty just came in the mail. The first of many #heavymedals to come this year. I’m going to need a new medal rack. #runrocknroll #heavymedal #runforthebling #medalwhore #bling #running #nuunbassador
A little pre run before some SUP time. Does that count as a duathlon? 😛 #crosstraining #running #standuppaddle #sup #fasted #lowcarbrunner #nuun #garmin #920xt #nuunbassador #newport #back (at Newport Aquatic Center)
Surf City 5k completed! 3rd year running this race, and while not a 5K PR, a course PR by 30 secs. #running #fasted #5k #lowcarbrunner #nuunbassador #runridehydrate #furtherfasterforever #werunsocial #instarunners #surfcity5k #huntingtonbeach (at Surf City 5K Run Huntington Beach)
Surf City Run 4th of July 5K #running #5k #happy4th #gomurica #nuunbassador #runridehydrate (at Huntington Beach)
