Hills for breakfast. Rock N Roll San Francisco half marathon...

Hills for breakfast. Rock N Roll San Francisco half marathon done! 1:50 unofficial time. #running #runrocknroll #tourpass #nuunbassador #generationucan #hills #sanfrancisco (at Rock ‘n’ Roll Half Marathon San Francisco)

Rock N Roll San Francisco half marathon #running #runrocknroll...

Rock N Roll San Francisco half marathon #running #runrocknroll #sanfrancisco

Last minute #flashbackfriday… Last time I ran across the...

Last minute #flashbackfriday… Last time I ran across the Golden Gate bridge was for the San Francisco marathon. In a few hours, I’ll be in a tux celebrating my great friend’s wedding in Las Vegas and immediately after I’ll be jumping on a plane to SF to run the Rock N Roll half marathon. #liveepic #fbf #oc2lv2sf #rnrsf #sfmarathon #runrocknroll #running #sanfrancisco

#chasingnewport should be changed to #chasingsunsets because we...

#chasingnewport should be changed to #chasingsunsets because we were provided with another beautiful backdrop for last nights run. #running #lululemon #runclub #vibramfivefingers #nuunbassador #aseenonmyrun #newportbeach #coronadelmar #latergram (at Corona del Mar Beach)

Nice and easy fasted 5 miler to start the run week. #running...

Nice and easy fasted 5 miler to start the run week. #running #vibramfivefingers #garmin #920xt #lowcarbrunner #fasted #roninrunners #southcoastplaza (at South Coast Plaza)

Well, it looks like I’m going on tour… Picked up the...

Well, it looks like I’m going on tour… Picked up the Rock N Roll Tour Pass. First stops are SF half and SD full. #running #rocknrollmarathon #runalltheraces #heavymedals #calicombo #rnrsf #rnrsd #medalwhore

Well, it looks like I’m going on tour… Picked up the...

Well, it looks like I’m going on tour… Picked up the Rock N Roll Tour Pass. First stops are SF half and SD full. #running #rocknrollmarathon #runalltheraces #heavymedals #calicombo #rnrsf #rnrsd #medalwhore

Nice and easy St Patty’s day recovery run with the crew...

Nice and easy St Patty’s day recovery run with the crew last night.We had a few fellow LAM finishers in the bunch. #running #runclub #lamarathon #finishers #activerecovery #garmin #southcoastplaza (at South Coast Plaza)

I couldn’t let the day end without putting up a...

I couldn’t let the day end without putting up a #medalmonday post for #lamarathon. I have so many thoughts on this race that will have to wait until a future blog post. Congrats to everyone who received this medal yesterday. It was a hard fought victory. #medalwhore #bling #running #marathon #runner #lam2015 #stadium2sea #newtshirt #instamedals #instarunners

@terrellowens giving us runners some power at mile 22 of the...

Well… that was rough… LA Marathon done. Not a great...

Well… that was rough… LA Marathon done. Not a great run, but gritted it out to finish. #running #lamarathon #lam2015 (at La Marathon Finish Line 2015)

LA Marathon! Here we go! #running #lamarathon (at Dodger...

LA Marathon! Here we go! #running #lamarathon (at Dodger Stadium)

Snails run LA. #asnailspace #runclub #lamarathon #running #asprc...

Snails run LA. #asnailspace #runclub #lamarathon #running #asprc @asprunning

Obligatory gear shot. LA Marathon in a few hours. #running...

Obligatory gear shot. LA Marathon in a few hours. #running #lamarathon #asnailspace #lam2015 #stadium2sea #nuunbassador #vibramfivefingers #kttape #garmin #generationucan #lululemon

The anti-carb load. Carnitas, cheese, and guacamole. #lamarathon...

The anti-carb load. Carnitas, cheese, and guacamole. #lamarathon #fatload #lowcarbrunner #lowcarb #highfat #lchf #keto #nutrition #running (at Whole Foods Market Venice)

The anti-carb load. Carnitas, cheese, and guacamole. #lamarathon...

The anti-carb load. Carnitas, cheese, and guacamole. #lamarathon #fatload #lowcarbrunner #lowcarb #highfat #lchf #keto #nutrition #running (at Whole Foods Market Venice)

Its. About. To. Go. Down. #lamarathon #lam2015 #stadium2sea...

Its. About. To. Go. Down. #lamarathon #lam2015 #stadium2sea #running #vibramfivefingers #lowcarbrunner #nuunbassador #losangeles (at Los Angeles Convention Center)

Nice and easy LA Marathon shake out run with the run fam this...

Nice and easy LA Marathon shake out run with the run fam this morning. Many of us will be running tomorrow while many others will be on the course pit crewing. #ilovemyteam #running #lamarathon #chasingnewport #werunoc #vibramfivefingers #nuunbassador #newport #backbay (at Newport Back Bay)

In the office on a Friday, but my mind is on Sunday. #lamarathon...

In the office on a Friday, but my mind is on Sunday. #lamarathon #anxious #nuunbassador #hydrate #running #casualfridays

Very happy with the time change. We are able to witness amazing...

Very happy with the time change. We are able to witness amazing sunsets on our weeknight runs agaib. A beautiful 5 easy miles with Lululemon run club. #nofilter #running #asseenonmyrun #lululemon #newportbeach #balboa #sunset (at Balboa Island, Newport Beach)

4 more days until LA Marathon. I’m glad they moved up the...

4 more days until LA Marathon. I’m glad they moved up the start time, but it’s still going to get hot out there in the later miles. My fellow LA Marathoners, if you haven’t started, now is the time to hydrate and get your electrolytes topped off. Drink lots of water and take in electrolytes all week. #running #lamarathon #nuun #nuunbassador #hydration #h20 #electrolytes #nutrition #itsgonnabehot #hotinhurr

Something about this scene made me have to capture it. As I...

Something about this scene made me have to capture it. As I passed them, I thanked them for the service. Thanks to all the active and former miltary for your service. #running #marines #army #airforce #navy #instarunners #washington #dc #travel (at National Mall Washington DC)

Just running around the White House. Haven’t been to DC in...

Just running around the White House. Haven’t been to DC in almost 20 years. #running #washington #dc #whitehouse #vibramfivefingers #fasted #travel #latergram (at The White House)

We go places… #running #vibramfivefingers #washington ...

We go places… #running #vibramfivefingers #washington #monument #dc #nationalmall #lincolnmemorial #travel #latergram (at Lincoln Memorial)

Last run on the LA marathon schedule called for 8 miles. Since I...

Last run on the LA marathon schedule called for 8 miles. Since I was flying out of DCA, what better way than taking advantage of the perfect weather and exploring our nations capital before jumping on the plane home. #running #travel #washington #monument #nationalmall #vibramfivefingers #nuunbassador #lamarathon #oneweek (at National Mall Washington DC)

I may be from So Cal, but I’m not afraid of a litttle...

I may be from So Cal, but I’m not afraid of a litttle snow. #vibramfivefingers #spyridon #spyridon #running #snow #baltimore (at Baltimore, Maryland)

Beautiful 5 mile run around the stadiums and the Inner Harbor....

Beautiful 5 mile run around the stadiums and the Inner Harbor. The weather was much better today. #running #baltimore #vibramfivefingers #nuunbassador #lamarathon #countdown #travel (at Inner Harbor)

Finally able to squeeze in a run. 40s and light rain, but had to...

Finally able to squeeze in a run. 40s and light rain, but had to get it in before the snow tonight and tomorrow. Nice 5 miler all over the inner Baltimore harbor. #steamin #running #vibramfivefingers #nuunbassador #strava #travel #work #baltimore (at Inner Harbor)

Hit 100+ miles again in February and for the 9th month in a row....

Hit 100+ miles again in February and for the 9th month in a row. Its March and officially race month. 2 weeks to go to LA Marathon. #running #consistency #lamarathon #training #nikeplus #vibramfivefingers #nuunbassador