Maur Running: reading

Showing posts with label reading. Show all posts

Wednesday, December 23, 2015

Latest addition to my personal library courtesy of my work...

Latest addition to my personal library courtesy of my work secret Santa. I’ve been wanting to read this book since it was released. #naturalbornheroes #christophermcdougall #reading #books #hardcover #strength #endurance #fitness #running #crete #ww2

Wednesday, November 26, 2014

Gotta love how easy Amazon makes it to find used hardcover...

Gotta love how easy Amazon makes it to find used hardcover books. If I’m gonna run like crazy, there are few people better to read about running crazy than Dean. Also, this is probably the 10th time I’ve purchased Born To Run. I just keep giving my copy away to people because I love it so much and want to share. #running #reading #books #amazon #amazonprime #deankarnazes

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¹AL·TER·NA·TIVE

adjective \ȯl-ˈtər-nə-tiv, al-\

: not usual or traditional

: existing or functioning outside of the established society

I decided to start this blog to document my experiences in running. I am a runner who doesn't follow some of the widely accepted practices of running. For over two years I've been running in Vibram Five Fingers and for over a year, I have taken up running on a low carb or Ketogenic diet.

I've completed multiple half and full marathons using these unorthodox methods and am constant tweaking and improving.

I don't believe there is one tried and true way to do things, and what may work for me, may not work for you, but feel free to follow me on my journey.