Had my usual Monday Runday club run with the Gone Running group.
A nice 5 miles at what I'd like to be my race pace. Monday runs are always the hardest for me. Take forever for me to start and get warmed up. I didn't really get my rhythm until about mile 3 and by the end of the 5 miles, I felt like I wanted to run more, but held back.
My Nike+ Sportswatch kept showing me at around 8:55 pace but ended at at about 9:15.
Nutrition For The Day:
Venti Americano w/ Heavy Cream
Lunch
Left Over Chicken Curry
Blue Diamond - Rosemary & Black Pepper Almonds
Dinner
Left Over Chicken Curry
Halo Top Creamery - Chocolate Ice Cream
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