“You start with easy, because if that’s all you get, that’s not so bad”
Easy, light, smooth has been a mantra I’ve called upon during many training runs and races ever since reading Born to Run. It’s a reminder to maintain a consistent sustainable effort during those long runs and that fast will come with consistency.
I’m really looking forward to watching Run Free: The True Story of Caballo Blanco tonight.
#running #quote #caballoblanco #micahtrue #borntorun #ultrarunning #trail #furtherfasterforever #werunsocial #instarunners #maurrunning (at Long Beach Art Theater)
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