While most people are in recovery mode from #lamarathon, I need...

While most people are in recovery mode from #lamarathon, I need to continue on with my #leonadivide5050 training. 6.5 rainy miles and some hills thrown in with some of our #lululemon #chasingnewport fam tonight. This after taking Mon off; a steady supply of fish oil, vitamin c, and glucosamine/chodroitin (my usual sups); some golf ball and stick rolling at work; and a nice and easy flat 3 mile recovery run last night to get the blood circulating. #rain #running #recovery #supplements #training #ultrarunning #runclub #teamnuun #newportbeach #coronadelmar #maurrunning (at Lululemon Fashion Island)

Last week at this time I was prepping to run the #bulldog50k....

Last week at this time I was prepping to run the #bulldog50k. Tonight, I’m just taking it easy relaxing and not having to think about training or running for the first time in months. It kind of sucks, but I do need this down time to recover. It’s going to get pretty crazy in the next couple of months. For now I’ll just reflect on last weekend and post #latergram shots. #recovery #bulldogtrailrun #ultramarathon #trailrunning #running #rei1440project #nature #malibucreekpark (at Malibu Creek State Park)