Celebrating #globalrunningday with 100s of runners as we run the streets of LA. Thanks to @lamarathon @skechersperformance and @angelcitybeer for putting this together. #running #lamarathon #teamnuun #werunsocial #instarunners #losangeles #dtla #nationalrunningday #maurrunning #latergram #maurrunselfies #gopro (at Angel City Brewery And Art Show)
Thursday, June 2, 2016
Wednesday, February 17, 2016
While most people are in recovery mode from #lamarathon, I need...
While most people are in recovery mode from #lamarathon, I need to continue on with my #leonadivide5050 training. 6.5 rainy miles and some hills thrown in with some of our #lululemon #chasingnewport fam tonight. This after taking Mon off; a steady supply of fish oil, vitamin c, and glucosamine/chodroitin (my usual sups); some golf ball and stick rolling at work; and a nice and easy flat 3 mile recovery run last night to get the blood circulating. #rain #running #recovery #supplements #training #ultrarunning #runclub #teamnuun #newportbeach #coronadelmar #maurrunning (at Lululemon Fashion Island)
Even though @lamarathon has always been a tough race for me...
Even though @lamarathon has always been a tough race for me it’s still one of my favorite races. I love the support from the city. LA comes out in full force cheering you on, giving you water and snacks, and just giving you energy to push toward that finish line. The sheer amount of people running the marathon by your side from start to finish is like no other race I have experienced. It’s just an endless sea of runners in front and behind you. We were very fortunate that the weather predictions didn’t come through and we had such a beautiful day. Especially, in comparison to last year’s heat. I’m looking forward to doing it again next year. #lamarathon #reflection #unitela #teamnuun #marathon #running #losangeles #stadium2sea #maurrunning #maurrunselfies #gopro #latergram (at Los Angeles Marathon)
Tuesday, February 16, 2016
This photo taken during the @lamarathon expo captures my...
This photo taken during the @lamarathon expo captures my nonchalant approach to this race. Such a contrast to how I approached it last year where I trained for months pushing myself with a goal time in mind. I was focused on my training and nutrition and anxious about the race. This year I did the bare minimum training wise and my nutrition was not on par. I went against all the pre “marathon” rules. I didn’t stay off my feet all day and didn’t eat much the day before. I had a great time just experiencing the expo, Olympic trials and everything that came with it. I worked the #ocmarathon booth Saturday in between going to talks by Meb and Dean and watching the trials. I was so much more relaxed and at peace before the race but it would come back to bite me on race day. In the grand scheme of things it was totally worth it considering how amazing of a running weekend it was. #lamarathon #reflection #unitela #teamnuun #marathon #running #losangeles #stadium2sea #maurrunning #lategram (at Los Angeles Marathon Expo)
I’m still reflecting on Sunday’s race. I’m...
I’m still reflecting on Sunday’s race. I’m really at a loss on how I feel about it. On one side, the race was about helping my girlfriend just finish her first marathon and with that I didn’t take the preparation as seriously I normally would have. Will post more on that later. On the other side I want to gauge my performance and where I’m at fitness wise, especially with my 50 miler coming up. It’s hard to properly assess your performance when you’re not running your race. This was my longest individual road race since #rnrseattle full last year in June. On the plus side, I had zero stomach issues which plagued me in Seattle and #rnrsd. I didn’t blow up half way through like I did in LA last year, but even then, my time last year was better by 10 minutes. This year, my fastest splits were in the final 2 miles, but I had some cramping in my quads and calves which are not common for me, and are my biggest concerns because otherwise everything else felt positive. One thing is certain. I need to get back on taking training and nutrition seriously again. 2 months to #leonadivide 50 miler. #lamarathon #reflection #unitela #teamnuun #marathon #running #losangeles #stadium2sea #maurrunning #maurrunselfies #amaurrunbuddy (at Los Angeles Marathon)
Sunday, February 14, 2016
There it is. Marathon #6 in the books as I completed @lamarathon...
There it is. Marathon #6 in the books as I completed @lamarathon for the second time. More importantly, my #amaurrunbuddy finished her first marathon and made it look so easy. So proud of her! Happy Valentine’s day! #lamarathon #marathon #running #26point2 #unitela #skechersperformance #teamnuun #losangeles #stadium2sea #maurrunning #maurfinishes (at Los Angeles Marathon)
Saturday, February 13, 2016
We are ready to cheer on our future Olympic USA representatives...
We are ready to cheer on our future Olympic USA representatives as they finish! #rioolympics2016 #olympic #trials #lamarathon #teamnuun #nuunlove #running #maurrunning (at Los Angeles Olympic Marathon Trials)
Kara Goucher in the second pack of females. #nuunelite #nuunlove...
Kara Goucher in the second pack of females. #nuunelite #nuunlove #skechersperformance #olympic #trials #lamarathon #rioolympics2016 ##running (at Los Angeles Olympic Marathon Trials)
Olympic trial men’s leaders at the 2nd of 6 loops....
Olympic trial men’s leaders at the 2nd of 6 loops. #olympic #trials #rioolympics2016 #lamarathon #running #meb #usatf #maurrunning (at Los Angeles Olympic Marathon Trials)
Friday, February 12, 2016
Just good times at the @lamarathon expo today. It was great to...
Just good times at the @lamarathon expo today. It was great to get in early, pick up some swag, take photos, and see a bunch of friends before the madness that will ensue tomorrow. I’ll be back again to watch the Olympic trials and work the @ocmarathon booth from 2-5. Come say hi! #lamarathon #skechersperformance #marathon #running #26point2 #unitela #newbalance #seemyrun #teamnuun #nuunlove #losangeles #stadium2sea #maurrunning #amaurrunbuddy #jump (at La Marathon Expo)
About to go on a @lamarathon shakeout run with #ryanhall!...
About to go on a @lamarathon shakeout run with #ryanhall! #lamarathon #asics #fitbit #running #dtla #losangeles #teamnuun #maurrunning (at Grand Park)
Ready to pick up this beauty on Sunday. The Golden State double...
Ready to pick up this beauty on Sunday. The Golden State double medal for running @ragnarrelay Napa and @lamarathon on Sunday. #innerwild #ragnarrelay #lamarathon #running #teamnuun #losangeles #napa2la (at La Marathon Expo)
Saturday, January 30, 2016
Great run this morning with the run fam as many of us are...
Great run this morning with the run fam as many of us are tapering down for @runsurfcity and/or @lamarathon. 10 fasted miles around the Newport Back Bay loop right at MAF. #heartratetraining #maf #lamarathon #training #unitela #ocmarathon #ambassador #fasted #running #teamnuun #nuunlove #newportbeach #backbay #orangecounty #gopro #maurrunning #maurrunselfies (at Newport Back Bay Loop)
Saturday, January 2, 2016
First run of the year was a beautiful sunset run around one of...
First run of the year was a beautiful sunset run around one of my favorite sections of the Newport Back Bay. It was nice to get out there and just take in nature and think a bit. #running #training #lamarathon #ocmarathon #teamnuun #nuunbassador #garmin #newportbeach #backbay #orangecounty (at Upper Newport Bay)
Thursday, December 24, 2015
Put in 18 Christmas eve miles this morning around the Newport...
Put in 18 Christmas eve miles this morning around the Newport Back Bay and Balboa Island. Getting our #lamarathon training in before the busy weekend. Merry Christmas everyone! God bless! #amaurrunbuddy #running #marathon #training #unitela #fasted #teamnuun #nuunlove #newportbeach #latergram (at Balboa Island, Newport Beach)
Wednesday, March 18, 2015
Nice and easy St Patty’s day recovery run with the crew...
Nice and easy St Patty’s day recovery run with the crew last night.We had a few fellow LAM finishers in the bunch. #running #runclub #lamarathon #finishers #activerecovery #garmin #southcoastplaza (at South Coast Plaza)
Monday, March 16, 2015
I couldn’t let the day end without putting up a...
I couldn’t let the day end without putting up a #medalmonday post for #lamarathon. I have so many thoughts on this race that will have to wait until a future blog post. Congrats to everyone who received this medal yesterday. It was a hard fought victory. #medalwhore #bling #running #marathon #runner #lam2015 #stadium2sea #newtshirt #instamedals #instarunners
Sunday, March 15, 2015
Well… that was rough… LA Marathon done. Not a great...
Well… that was rough… LA Marathon done. Not a great run, but gritted it out to finish. #running #lamarathon #lam2015 (at La Marathon Finish Line 2015)