The beginning of yesterday’s HOT afternoon 8 miler. Tapering but continuing the heat acclimation for #bulldog50k. #bulldogtraining #50k #running #ultramarathon #heat #acclimatation #garmin #920xt #nuunbassador #lakeforest #latergram (at Serrano Creek Trail)
Hills make you a stronger runner. 9+ miles 1500+ ft elevation gain fasted. #bulldogtraining #bulldog50k #training #running #nuunbassador #lowcarbrunner #hills #trailrunning #trails (at Crystal Cove-El Moro Canyon Trail)
9 miles and 1800+ feet elevation gain of contemplative trail running. Lots on the mind and what better place to be with your thoughts? #bulldogtraining #bulldog50k #ultramarathon #training #trailrunning #running #nuunbassador #furtherfasterforever #nature #trails #rei1440project #crystalcove #elmoro (at Coastal Peak Park)
Had a great run with the #lululemon #chasingnewport run fam yesterday. 2 miles in before, 5 with the group, and broke off with a couple runners who wanted to put in a good extra 3 miles in for 10 total miles in a fasted state. #bulldogtraining #bulldog50k #running #runclub #werunoc #furtherfasterforever #nuunbassador #coronadelmar #fashionisland (at Lululemon Fashion Island)
Some much needed trails and hills. 5 miles and 850 ft elev gain. Going to need much more of this for #bulldog50k. #bulldogtraining #ultramarathon #trail #running #hills #newbalance #seemyrun #lowcarbrunner #nuunbassador #furtherfasterforever #werunsocial #instarunners #newport #crystalcove (at Crystal Cove - Newport Coast)
