Showing posts with label werunoc. Show all posts
Showing posts with label werunoc. Show all posts

Monday, August 24, 2015

That moment where you hit the half way point of your...

Thursday, August 20, 2015

#throwbackthursday birthday edition. The Bulldog 50K fell on my...



#throwbackthursday birthday edition. The Bulldog 50K fell on my birthday last year, but they do not allow Vibram Five Fingers, so I decided to run my own “50K”. 32 miles for 32 years. I created a route that connected all of my run clubs together. Starting at A Snail’s Pace in Mission Viejo, through the hills of Aliso to Laguna Beach, up PCH to Fashion Island (Lululemon/Nike), through the Back Bay (Sat run), and ending at South Coast Plaza (Nike). I had some friends who attempted to run the entire route with me, with various other friends jumping in and out at various check points throughout the day. It was such an amazing experience and still one of my more memorable birthday moments. Check the link in my profile for a link to the video. #tbt #running #ultramarathon #ultrarunning #nuunbassador #kttape #asnailspace #chasingnewport #werunoc #furtherfasterforever #vibramfivefingers #orangecounty #youtube


Sunday, August 2, 2015

So proud to call this guy a running/training buddy and friend....



So proud to call this guy a running/training buddy and friend. Congrats @briandiet! I’m definitely inspired! #ac100 #running #runfam #pitcrew #chasingnewport #werunoc #ultrarunning #ultramarathon #100miles #someday #notreally (at AC100 Finish Line)


Thursday, July 30, 2015

Had a great run with the #lululemon #chasingnewport run fam...



Had a great run with the #lululemon #chasingnewport run fam yesterday. 2 miles in before, 5 with the group, and broke off with a couple runners who wanted to put in a good extra 3 miles in for 10 total miles in a fasted state. #bulldogtraining #bulldog50k #running #runclub #werunoc #furtherfasterforever #nuunbassador #coronadelmar #fashionisland (at Lululemon Fashion Island)


Wednesday, June 24, 2015

The view from our run tonight wasn’t bad. Fasted hilly 6...



The view from our run tonight wasn’t bad. Fasted hilly 6 miler with #chasingnewport. #lululemon #runclub #coronadelmar #beach #rei1440project #running #werunoc #nuunbassador #fasted #lowcarbrunner (at lululemon athletica Newport Beach)


Tuesday, June 23, 2015

A nice and easy run in the park today with the run fam....



A nice and easy run in the park today with the run fam. #lululemon #southcoastplaza is now where we call home on Tuesday nights. Great to have such a supportive brand that looks out for its community. #westillrunoc #yayrunclub #running #runclub #runfam #werunoc #chasingnewport #costamesa #nuunbassador (at lululemon athletica South Coast Plaza Store)


Saturday, June 20, 2015

After being gone for 3 weeks for races, it great to be back with...



After being gone for 3 weeks for races, it great to be back with my Sat morning run family. Took it easy with a fasted 9 miler around the Back Bay. #running #runfam #weSTILLrunOC #chasingnewport #werunoc #newport #backbay #fasted #lowcarbrunner #nuunbassador (at Upper Newport Bay Nature Preserve)


Wednesday, May 27, 2015

Last run before the #rnrsd weekend with my #chasingnewport fam....



Last run before the #rnrsd weekend with my #chasingnewport fam. #lululemon #runclub #werunoc #epicsummerrun #runrocknroll #marathon #5k #remixchallenge #calicombo #running #nuunbassador #fasted #lowcarbrunner #garmin (at lululemon athletica Newport Beach)


Saturday, May 16, 2015

Beautiful, fasted, post rain Sat morning run. Started the first...



Beautiful, fasted, post rain Sat morning run. Started the first 4 miles with the run fam, then broke off to finish up with 14 miles and 850ft elevation without taking any calories or water. Maintained a moderate effort throughout and felt great the whole time. #running #marathon #taper #rnrsd #fasted #lowcarbrunner #werunoc #nuunbassador #furtherfasterforever #werunsocial #instarunners #newport #backbay #newbalance #seemyrun (at Newport Back Bay)


Thursday, May 14, 2015

A beautiful 7 mile sunset run along the Back Bay and Balboa...



A beautiful 7 mile sunset run along the Back Bay and Balboa Island last night with #chasingnewport. #lululemon #runclub #chasingsunsets #running #nuunbassador #furtherfasterforever #werunsocial #werunoc #seemyrun #newport #backbay (at lululemon athletica Newport Beach)


Wednesday, May 13, 2015

We run IKEA? One of our Tues night routes is know as the...



We run IKEA? One of our Tues night routes is know as the “IKEA route” so why not take a picture in front of the namesake. Nice lil run yesterday with the run fam. #running #werunoc #roninrunners #nuunbassador #furtherfasterforever #garmin #newbalance #seemyrun #nabisquaredhd #southcoastplaza #ikea (at IKEA Costa Mesa)


Friday, May 8, 2015

Flashback Friday to pacing the OC half marathon on Sunday. It...



Flashback Friday to pacing the OC half marathon on Sunday. It was the perfect weather for running and there were some amazing views like this stretch along the Corona Del Mar beach front homes. #fbf #running #ocmarathon #halfmarathon #asnailspace #pacer #chasingnewport #werunoc #furtherfasterforever #runsocial #instarunners #nuunbassador #runmaur #lowcarbrunner #coronadelmar #latergram (at OC Marathon and Half Marathon)


Sunday, May 3, 2015

Always great to run the local races. Being able to run through...



Always great to run the local races. Being able to run through my run neighborhood and see all my friends along the way. From pacers to supporters and of course all my friends running. So fortunate to be a part of this amazing run community! #asnailspace #chasingnewport #lululemon #werunoc #roninrunners #furtherfasterforever #instarunners #running #ocmarathon #runtheoc #beachcitieschallenge #orangecounty (at OC Marathon and Half Marathon)


Saturday, May 2, 2015

Ready to run the #ocmarathon tomorrow. Follow me to hit your 2...



Ready to run the #ocmarathon tomorrow. Follow me to hit your 2 hour half marathon goal! #running #halfmarathon #asnailspace #asprc #pacer #nuunbassador #nuunlove #runners #instarunners #furtherfasterforever #werunoc #chasingnewport #orangecounty #newportbeach #costamesa (at OC Marathon and Half Marathon)


Tuesday, April 28, 2015

Never trust that first mile. I was not feeling the run to start....



Never trust that first mile. I was not feeling the run to start. A few miles in and found my groove with the help of one of our faster runners. Ended up getting a decently paced 6 in. #running #runclub #werunoc #roninrunners #nuunbassador #furtherfasterforever #garmin #920xt #lowcarbrunner #rnrsd #rnrsea #marathon #training (at South Coast Plaza)


Great run with the run fam today. Warm weather was perfect for a...



Great run with the run fam today. Warm weather was perfect for a run around the park. #running #runclub #werunoc #roninrunners #southcoastplaza #nuunbassador #SquareInstaPic (at Carl Thornton Park)


Saturday, March 14, 2015

Nice and easy LA Marathon shake out run with the run fam this...





Nice and easy LA Marathon shake out run with the run fam this morning. Many of us will be running tomorrow while many others will be on the course pit crewing. #ilovemyteam #running #lamarathon #chasingnewport #werunoc #vibramfivefingers #nuunbassador #newport #backbay (at Newport Back Bay)



Tuesday, February 17, 2015

Great lil tempo run with my Nike Run Club fam. Really needed...





Great lil tempo run with my Nike Run Club fam. Really needed this run today. #werunoc #running #fasted #lowcarbrunner #nikerunning #nikerunclub #garmin #vibramfivefingers #nuunbassador #lamarathon #training #southcoastplaza (at Nike Running South Coast Plaza)



Sunday, February 1, 2015

These major local races (Surf City/OC/LB) are always a great...





These major local races (Surf City/OC/LB) are always a great reminder of how blessed I am to be involved with the OC running community. Being able to see so many friends on the course and being able to give and receive support from start to finish makes running so much more enjoyable and fulfilling. So proud of all my friends who ran today. Those who completed their first marathons, PR’d, paced,or just came out and ran some miles either officially in the race or to support other runners. It was such a great day to #runsurfcity. #running #asnailspace #asprc #nikerunclub #werunoc #lululemon #runclub #chasingnewport #surfcitymarathon #nuunbassador (at Surf City Marathon 2015)



Wednesday, January 21, 2015

Brought out the new racing flats for the second time last night...





Brought out the new racing flats for the second time last night during Nike run club. I will still do the bulk of my training and running in my Five Fingers but wanted something just as light with a tad bit more cushion for the marathon. Gotta get a few test runs in with them before the big day though. #running #lamarathon #training #nikerunclub #werunoc #newbalance #garmin #strava #nuunbassador (at Nike Running South Coast Plaza)