A warm but beautiful morning run along the back bay. I haven’t been running my usual training grounds since I’ve been hitting the trails, but it was great to be back out there to put in an easy 10 miles with the crew. #fasted #taper #running #nuunbassador #furtherfasterforever #werunsocial #instarunners #lowcarbrunner #newport #backbay (at Newport Back Bay)
Some much needed trails and hills. 5 miles and 850 ft elev gain. Going to need much more of this for #bulldog50k. #bulldogtraining #ultramarathon #trail #running #hills #newbalance #seemyrun #lowcarbrunner #nuunbassador #furtherfasterforever #werunsocial #instarunners #newport #crystalcove (at Crystal Cove - Newport Coast)
A little pre run before some SUP time. Does that count as a duathlon? 😛 #crosstraining #running #standuppaddle #sup #fasted #lowcarbrunner #nuun #garmin #920xt #nuunbassador #newport #back (at Newport Aquatic Center)
After being gone for 3 weeks for races, it great to be back with my Sat morning run family. Took it easy with a fasted 9 miler around the Back Bay. #running #runfam #weSTILLrunOC #chasingnewport #werunoc #newport #backbay #fasted #lowcarbrunner #nuunbassador (at Upper Newport Bay Nature Preserve)
Beautiful, fasted, post rain Sat morning run. Started the first 4 miles with the run fam, then broke off to finish up with 14 miles and 850ft elevation without taking any calories or water. Maintained a moderate effort throughout and felt great the whole time. #running #marathon #taper #rnrsd #fasted #lowcarbrunner #werunoc #nuunbassador #furtherfasterforever #werunsocial #instarunners #newport #backbay #newbalance #seemyrun (at Newport Back Bay)
A beautiful 7 mile sunset run along the Back Bay and Balboa Island last night with #chasingnewport. #lululemon #runclub #chasingsunsets #running #nuunbassador #furtherfasterforever #werunsocial #werunoc #seemyrun #newport #backbay (at lululemon athletica Newport Beach)
Showed up to our normal Sat morning run spot to be suprised by a “Flash half marathon/5k” with full support from our #lululemon #chasingnewport run club. Great times with the run fam. Yes, that is a donut medal. #flashrungo #running #runfam #backbay #newport
Beautiful morning for a nice and easy fasted 12 around the Newport Back Bay and Balboa Island. #running #fasted #vibramfivefingers #nuunbassador #newport #backbay #balboa #lowcarbrunner (at Newport Back Bay Loop)
Nice and easy LA Marathon shake out run with the run fam this morning. Many of us will be running tomorrow while many others will be on the course pit crewing. #ilovemyteam #running #lamarathon #chasingnewport #werunoc #vibramfivefingers #nuunbassador #newport #backbay (at Newport Back Bay)
When running a little under a half marathon is considered a “short” or “easy” run, you know it’s marathon taper time. A fasted 12 around Newport Back Bay and Balboa Island. Great run with the Sat run fam. #running #lamarathon #training #taper #fasted #lowcarbrunner #nuunbassador #vibramfivefingers #garmin #920xt #newport #backbay (at Newport Back Bay)
Had another great fasted run last night. This time with my Lululemon run fam running around Corona Del Mar. 3 miles in, threw in a couple hills sprints, which blasted my legs for the rest of the semi hilly run back. Still pushed on to finish the run with decent pace. Will be taking it easy the rest of the way until LA Marathon. #chasingnewport #lululemon #runclub #running #fasted #lowcarbrunner #lamarathon #training #strava #vibramfivefingers #nuunbassador #coronadelmar #newport #fashionisland (at lululemon athletica Newport Beach)
Rough run this morning. Pace was much slower than last week, had to take a few breaks, and had to cut down my 20 to 18.5. Weather was really dry, windy, and warm. I should have been able to run through that, but I also had some problems with my feet and the new shoes. I know better than to put so much miles on new shoes, but I don’t have much time to figure it out with only 2 more long runs left until LA. Looks like my Five Fingers will be getting another marathon on them. In a way, it’s refreshing to not have to wonder how my feet would feel in the later miles with “regular shoes”. #running #lamarathon #training #generationucan #nuunbassador #newport #backbay #balboa #newbalance #garmin #strava (at Newport Beach Back Bay)
Closing the loop on my weekend… Started with a sunrise 18 around the back bay yesterday, and ending with contemplative sunset 9 to the back bay and back. #running #lamarathon #training #aseenonmyrun #sunset #backbay #newport #nofilter (at San Diego Creek Trail)
After missing last week, it was great to get out there and kill my long run. Ran a bit faster then I should have but felt good and comfortable. #running #lamarathon #training #lowcarbrunner #generationucan #nuunbassador #vibramfivefingers #garmin #920xt #newport #backbay (at Upper Newport Bay Ecological Reserve)
Sometimes you have to get up earlier than the sun #running #lamarathon #training #newport #backbay #nuunbassador (at Upper Newport Bay)
I had every excuse come through my head to not run today. Glad I didn’t give in. Beautiful day to hit the coastal trails. #running #trail #fitness #vibramfivefingers #nuunbassador #noexcuses #newport #crystalcove (at Crystal Cove State Park)
Newport Christmas Boat Parade take 2! This time for Sara and Kari’s annual holiday run. #running #aseenonmyrun #newport #balboa #boats #christmas #holidayspirit (at Newport Harbor Christmas Boat Parade)
