Maur Running: westillrunoc

Showing posts with label westillrunoc. Show all posts

Tuesday, June 23, 2015

A nice and easy run in the park today with the run fam....

A nice and easy run in the park today with the run fam. #lululemon #southcoastplaza is now where we call home on Tuesday nights. Great to have such a supportive brand that looks out for its community. #westillrunoc #yayrunclub #running #runclub #runfam #werunoc #chasingnewport #costamesa #nuunbassador (at lululemon athletica South Coast Plaza Store)

Saturday, June 20, 2015

After being gone for 3 weeks for races, it great to be back with...

After being gone for 3 weeks for races, it great to be back with my Sat morning run family. Took it easy with a fasted 9 miler around the Back Bay. #running #runfam #weSTILLrunOC #chasingnewport #werunoc #newport #backbay #fasted #lowcarbrunner #nuunbassador (at Upper Newport Bay Nature Preserve)

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¹AL·TER·NA·TIVE

adjective \ȯl-ˈtər-nə-tiv, al-\

: not usual or traditional

: existing or functioning outside of the established society

I decided to start this blog to document my experiences in running. I am a runner who doesn't follow some of the widely accepted practices of running. For over two years I've been running in Vibram Five Fingers and for over a year, I have taken up running on a low carb or Ketogenic diet.

I've completed multiple half and full marathons using these unorthodox methods and am constant tweaking and improving.

I don't believe there is one tried and true way to do things, and what may work for me, may not work for you, but feel free to follow me on my journey.