A very special #mugmonday X #medalmonday remix. A true remix with the Rock N Roll San Diego remix challenge medals and extra special because my 5K medal was signed by none other than Meb Keflezighi. #epicsummerrun #rnrsd #running #runrocknroll #sandiego #meb #coffee #espresso #starbucks #yah #collection #youarehere (at Rock ‘n’ Roll San Diego Marathon & ½ Marathon)
A special double espresso edition of my #mugmonday x #medalmonday remix in honor of #ragnarsocal this weekend. #coffee #espresso #starbucks #youareherecollection #yah #medals #medalwhore #running #ragnarrelay #f3ragnar #furtherfasterforever #coffeeaddict #runalltheraces
A very fitting #mugmonday x #medalmonday crossover. #running #coffee #starbucks #verismo #espresso #americano #heavycream #lowcarb #lchf #lowcarbrunner #medalwhore #bling #runsurfcity
Training for a marathon involves much more than just going for long runs. Nutrition training with what you will be using during the race is vital. My pre run regiment. #nuun #generationucan #superstarch #mctoil #starbucks #espresso #lowcarbrunner #nutrition #running #marathon #training #lamarathon #nuunlove #nuunbassador
