Saturday, January 31, 2015

A Snail’s Pace Run Club is ready to run Surf City. Huge...





A Snail’s Pace Run Club is ready to run Surf City. Huge shout out to all my Snails and all my friends running tomorrow. It’s going to be a great beach side run. #running #asnailspace #pacer #runsurfcity #surfcitymarathon (at Surf City Marathon Expo)



A nice quick swim post 8 mile run. First swim with the Garmin. First swim since summer. Need to get in the water more! #swim #fitness #crosstraining #triathlonsomeday #garmin #920xt #nuunbassador #fasted #lowcarb



A nice quick swim post 8 mile run. First swim with the Garmin. First swim since summer. Need to get in the water more! #swim #fitness #crosstraining #triathlonsomeday #garmin #920xt #nuunbassador #altrunner #fasted #lowcarb via Instagram

A nice and easy fasted 8 this morning. A little test run for the...





A nice and easy fasted 8 this morning. A little test run for the pacing duties tomorrow at Surf City half. #running #surfcitymarathon #lamarathon #training #vibramfivefingers #garmin #920xt #nuunbassador #fasted #lowcarbrunner (at Newport Back Bay)



Thursday, January 29, 2015

One more throwback Thursday before the night is over. Pacing the...





One more throwback Thursday before the night is over. Pacing the Surf City half marathon last year. Will be pacing again on Sunday, but this time I’ll be leading the 2:05 group. Amazing to think, last year this was only my 4th half marathon and Sunday it will be my 15th. Come join me for a nice and easy coastal run! #tbt #running #asnailspace #pacer #surfcitymarathon #surfcity #huntingtonbeach



Sunday, January 25, 2015

Sometimes you just have to pause the gps, stop, and take it all...





Sometimes you just have to pause the gps, stop, and take it all in. Taking in the amazing view of the south OC valley, Pacific ocean, Catalina and San Clemente islands. #running #trail #vibramfivefingers #garmin #nuunbassador #nuunlove #orangecounty #whitingranch (at Whiting Ranch)



After yesterday’s not so great run, I was determined to...





After yesterday’s not so great run, I was determined to get out again. 2-3 miles in, I was entertaining cutting the run short, but found motivation to make it to the top of the hill. By mile 7, I was just enjoying being on the trails and 11+ miles later my run weekend was salvaged. #running #trail #hills #lamarathon #training #vibramfivefingers #garmin #nuunbassador #whitingranch #lakeforest (at Searrano Creek Trail)



Saturday, January 24, 2015

Rough run this morning. Pace was much slower than last week, had...





Rough run this morning. Pace was much slower than last week, had to take a few breaks, and had to cut down my 20 to 18.5. Weather was really dry, windy, and warm. I should have been able to run through that, but I also had some problems with my feet and the new shoes. I know better than to put so much miles on new shoes, but I don’t have much time to figure it out with only 2 more long runs left until LA. Looks like my Five Fingers will be getting another marathon on them. In a way, it’s refreshing to not have to wonder how my feet would feel in the later miles with “regular shoes”. #running #lamarathon #training #generationucan #nuunbassador #newport #backbay #balboa #newbalance #garmin #strava (at Newport Beach Back Bay)