And we were at it again this morning. Pre race shot with my #blacksheeprun fam before the #rnrsd half/full. It’ll been a bit since I’ve seen them. Looking forward to seeing everyone again in two weeks at #rnrsea. #runrocknroll #tourpass #remixchallenge #heavymedals #running #runfam #teamnuun #instarunners #werunsocial #furtherfasterforever #worlderunners #maurrunning (at Rock ‘n’ Roll San Diego Marathon & ½ Marathon)
Funny that I just got this in my e-mail after posting my previous pic. Heck yes I’m ready to rock 26.2! My next full marathon after @ocmarathon will be #rnrsea in June! 2nd year in a row. A great course and home to @nuunhydration. Who else is running RNR Seattle? Full or half? #running #runrocknroll #tourpass #heavymedals #travel #teamnuun #nuunlove #furtherfasterforever #instarunners #werunsocial #seattle #washington #runcation #maurrunning
Received a couple nice surprises in the mail. Some @nuunhydration swag for winning one of the contests during their #runridehydrate event and my Rock Trio #heavymedal for running 3 @runrocknroll half marathons+. (#rnrsf / #rnrsd / #rnrsea) Fitting as #nuun was with me through all three races and will be during my #questfor10 #heavymedals. #runrocknroll #tourpass #medalwhore #bling #running #nuunbassador #nuunlove
#tbt to a little over a month ago. Rock N Roll Seattle marathon. This weekend, I’m headed to Chicago to meet up with a bunch of friends/crazies again to run the windy city. Remix challenge accepted. #throwbackthursday #runrocknroll #rnrsea #rnrchi #remixchallenge #heavymedals #running #nuunbassador #furtherfasterforever #werunsocial #instarunners
The last and only time I was in Seattle before last weekend, was about 6 years ago for work. I really appreciated how you had a big city intertwined with nature. The marathon course highlighted that contrast having us run from the city in and through the parks and back. The weather was beautiful, although I would have loved a bit more of the normal Seattle clouds. #rnrsea #running #runrocknroll #seattle #nuunbassador #furtherfasterforever #werunsocial #instarunners #racingforacure (at Rock ‘n’ Roll Seattle Marathon & ½ Marathon)
Marathon 5 in the books. Emerald city, it was fun running around your town but time to get back to the Golden State. #rnrsea #marathon #running #runrocknroll #tourpass #spaceneedle #collectjackets #furtherfasterforever #werunsocial #instarunners #nuunbassador #seattle #travel (at Rock ‘n’ Roll Seattle Marathon & ½ Marathon)
Rock N Roll Seattle marathon done! #rnrsea #runrocknroll #marathon #running #curearthritis #nuunbassador #furtherfasterforever #werunsocial #instarunners #timetorelax (at Rock ‘n’ Roll Seattle Marathon & ½ Marathon)
Rock N Roll Seattle Marathon #instaweather #running #rnrsea #seattle #runrocknroll (at Rock ‘n’ Roll Seattle Marathon & ½ Marathon)
Customary pre race gear shot. #rnrsea #racingforacure #nuunbassador #nuunlove #garmin #920xt #newbalance #minimus #seemyrun #yurbuds #lululemon #marathon #running #epicsummerrun #runrocknroll #seattle
What’s up Seatown? #running #runrocknroll #tourpass #pikeplace #seattle #curearthritis #rnrsea #marathon #nuunbassador (at Pike Place Market)
It’s #medalmonday and I’m still thinking about Sat’s race. When I originally signed up for #fontanahalfmarathon during the fall, I said to myself that depending on how well Ive been running I’d like to hit sub 1:40. When I picked up the RNR tour pass and saw it would be sandwiched between San Diego and Seattle, that 1:40 went out the window. I decided to run this race purely by a comfortable effort and it was such a suprise to me when I hit the last .1 miles to see the clock still under 1:40. I had to gun it to hit a huge PR. Weather and gravity was my ally on this race, but concious downhill running mechanics, turnover and cadence control allowed me to expend minimal energy and finish strong on the flats even though I was fasted and did not take in anything during the run. Best part is my legs weren’t shot and I feel good going into #rnrsea. #running #fontanadaysrun #halfmarathon #garmin #medalwhore #fasted #lowcarbrunner #nuunbassador #fontana
Never trust that first mile. I was not feeling the run to start. A few miles in and found my groove with the help of one of our faster runners. Ended up getting a decently paced 6 in. #running #runclub #werunoc #roninrunners #nuunbassador #furtherfasterforever #garmin #920xt #lowcarbrunner #rnrsd #rnrsea #marathon #training (at South Coast Plaza)
